Improves Gut Health

Supports Better Sleep

Strengthen Immunity

EpiCor® is a whole food fermented postbiotic designed to help to feed your healthy gut bacteria. Made through a natural fermentation process, Epicor is comprised of proteins, fibers, polyphenols, vitamins, amino acids, beta glucans and metabolites that altogether has been shown in clinical trials to support the gut and immune system (1).

Research

EpiCor has undergone 8 human clinical trials and researchers have found EpiCor to reduce cold and flu-like symptoms (2).

Quantity

500 mg per packet. The exact quantity used to achieve results from various randomized double-blind placebo-controlled studies.

Neutralize Free Radicals

Increase performance & recovery

Support respiratory function

Quercetin is a flavonoid. Flavonoids are present in vegetables, fruits, grains, tea and wine. They’ve been linked to reduced risks of heart disease, cancer, and degenerative brain disorders. Quercetin functions as an antioxidant in your body to neutralize free radicals (3).

Research

As an antioxidant and scavenger flavonoid, Quercetin has been shown to help support respiratory function by inhibiting the ACE2 receptor (a receptor that facilitates and identifies flu-like viruses).

QuerceFit® has also been clinically tested and proven to support optimal physical performance and prompt recovery in healthy athletes (4).

250mg of QuerceFit per packet. 10x more effective than twice the dose of a regular Quercetin supplement.

Lower blood sugar levels

Increase insulin sensitivity

Slow skin aging

Alpha-lipoic acid (ALA) is an organic compound found in all human cells. It’s made inside your mitochondrion (also known as the powerhouse of cells) where it helps enzymes turn nutrients into energy. ALA fights premature aging by helping to recycle antioxidants such as vitamin E, vitamin C, co-enzyme Q-10 and glutathione.

Human aging is marked by our inability to circulate antioxidants in order to fight off free radicals. ALA keeps the process going even as we age (5).

Research

R-lipoic acid is the biologically active form of ALA. Studies indicate that R-lipoic acid is 2x more effective than synthetic ALA, showing twice as much in the bloodstream after an oral dose (6).

Quantity

100mg of R-LIPOIC ACID (Bio-Enhanced®) per packet.

2x more effective than other Alpha-lipoic acid supplements.

Enhance bioavailability and nutrient absorption by 30%

Known as the "king of spices," black pepper has been used for 1,000's of years. It should not come as a surprise that black pepper does more than enhance the taste of our food. Black pepper creates a thermic effect which increases your metabolism and your bodies demand for nutrients (7).

Research

BioPerine® is a natural black pepper extract used in countless supplements around the globe. It has been shown to significantly increase the bioavailability and nutrient absorption of a vast array of ingredients. Research has proven BioPerine® increases absorption of vitamin C by 52%, selenium by 43% and curcumin by 2000% . In general, BioPerine® is found to increase absorption of nutrients by at least 30% (8).

Quantity

5mg of BioPerine® per packet.

Decrease inflammation in gut & brain

Improve HbA1c & ApoB

Reduce Flu-like symptoms

Ginger has a very long history of use in various forms of alternative medicine. It’s been used to aid digestion and help fight flu-like symptons and the common cold. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol (9).

Research

Gingerol is the main bioactive compound in ginger. Research suggests that Gingerol may help reduce oxidative stress, which is the result of having an excess amount of free radicals in the body.

Several notable studies have also found Ginger (in high doses) to help reduce significant risk factors for CVD (cardiovascular disease). These risk factors include HbA1c (average blood glucose over 90 days) and ApoB (arguably the most important lipoprotein regarding your risk for CVD) (10).

Quantity

100mg @ 5% Gingerols per packet.

Boost Immune System

Increase T-Cells

Reishi mushrooms are among several medicinal mushrooms that have been used for hundreds of years for treatment of infections. More recently, they have also been used in the treatment of respiratory diseases and cancer (11).

Research

Reishi mushroom has been shown to boost your immune system. These studies have found that some forms of reishi may alter inflammation pathways in white blood cells. Research in cancer patients has shown that some of the molecules found in the mushroom can increase the activity of a type of white blood cell called natural killer cells. Natural killer cells fight infections and cancer in the body (12).

Quantity

250mg (15-20% Beta Glucan) per packet. Beta glucan content is an essential measurement of potency for medicinal mushrooms.

Improve brain function

Help protect against Cancer

Lower risk of heart disease

Green tea has proven to be one of, if not the healthiest beverage on the planet. It is no surprise that most centenarians (humans living beyond 100 years of age) say that they drink green tea everyday. Green tea is full of antioxidants with many suggested health benefits including: improved brain function, fat loss, cancer prevention and lowering the risk of heart disease (13).

Research

EGCG is the polyphenol antioxidant that is responsible for green tea's longevity benefits.

Research suggests that green tea can improve all major risk factors for heart disease.

Additionally, observational studies found a link between a higher intake of green tea and a reduced risk of age-related brain decline (14).

Quantity

250mg (98% polyphenols, 75% Catechins, 45% EGCG) per packet. ECGC content is an essential measurement of potency for green tea extract.

Fights Inflammation

Supports cardiovascular health

Neuroprotection

Turmeric been used in India for thousands of years as a spice and medicinal herb. It contains compounds called curcuminoids, the most important of which is curcumin. Curcumin has powerful anti-inflammatory effects (15).

Research

Curcumin is a bioactive substance that fights inflammation at the molecular level.

Inflammation is important. It helps your body fight foreign invaders and also has a role in repairing damage. Although short-term inflammation is beneficial, scientists believe that chronic, low-level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions (16).

Quantity

400mg (98% curcuminoids) per packet. Curcuminoid content is an essential measurement of potency for turmeric extract. Additionally, it must be combined with bioperine (black pepper) for absorption into the bloodstream.

Fights Inflammation

Supports cardiovascular health

Neuroprotection

Fish oil contains anti-inflammatory omega-3 fatty acids and it works to counteract inflammatory omega-6 fatty acids. Turning on inflammation to fight off invaders is good. But we have ensure that we turn off the inflammation when the invaders are defeated.

The Western Diet is very high in omega-6 and low in omega-3. A good balance of omega-3 to omega-6 would be 1-2. Most Americans are the range of 1-10 or 1-20 at the higher end.

This imbalance can be seen as the root cause of chronic, low-level inflammation which plays a major role in almost every chronic, Western Disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions (17).

Research

Studies have shown that fish and fish oil improve all risk factors for cardiovascular disease.

Studies also show that diets high in omega-6 cause brain inflammation that lead to everything from migraines to neurodegenerative diseases (18).

Quantity

1,250mg (300mg DHA) per packet. Our fish oil is made from anchovies - a super high quality and sustainable source of fish oil.

Immune Health

Respiratory Health

Blood sugar control

Vitamin C supports the function of various immune cells and enhances their ability to protect against infection. It’s also necessary for cellular death, which helps keep your immune system healthy by clearing out old cells and replacing them with new ones. Supplementing with vitamin C has been shown to reduce the duration and severity of upper respiratory tract infections, including the common cold (19).

Research

A large review of 29 studies in 11,306 people demonstrated that regularly supplementing with vitamin C at an average dose of 1–2 grams per day reduced the duration of colds by 8% in adults and 14% in children. Interestingly, the review also demonstrated that regularly taking vitamin C supplements reduced common cold occurrence in individuals under high physical stress, including marathon runners and soldiers, by up to 50% (20).

Quantity

250mg per packet.

Immune Health

Respiratory Health

The sunshine vitamin. Your body produces vitamin D naturally when it’s directly exposed to sunlight. You can also get vitamin D through certain foods and supplements. However, as much as 70% of the US population is said to be deficient in vitamin D.

Vitamin D is more than a vitamin. It is a hormone and responsible for regulating the absorption of calcium and phosphorus, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases (21).

Research

Studies suggests that vitamin D is protective against respiratory tract infections. Data from 25 randomized controlled trials from around the world demonstrate that daily supplementation of vitamin D reduced the risk of respiratory infection by more than 50 percent in people with low baseline vitamin D levels.

Note to parents out there:
A controlled study made up of 2,827 children found a reduction of 47% in cavities of the children who received vitamin D supplements (22).

Quantity

100mcg (or 4,000 IU) per packet. NOTE: Magnesium deficiency shuts down vitamin D synthesis and metabolism pathway (23).

Boost Energy

Improve Memory

Supports cardiovascular health

Vitamin B12 is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products. Vegans beware!!

Vitamin B12 has many roles in your body and may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease. Not having sufficient levels of B12 is the real concern (24).

Research

Vitamin B12 may improve your mood. This vitamin plays a vital role in synthesizing and metabolizing serotonin. Studies support the use of vitamin B12 supplements for improving symptoms of depression in people deficient in this vitamin.

Studies show the vitamin may also play a role in preventing brain atrophy, which is the loss of neurons in the brain and often associated with memory loss or dementia.

High blood levels of the common amino acid homocysteine have been linked to an increased risk of heart disease. If you’re significantly deficient in vitamin B12, your homocysteine levels become elevated (25).

Quantity

50mcg (methylcobalamin) per packet.

Immune Health

Respiratory Function

Zinc is needed for immune cell development and plays an important role in your bodies inflammatory response.

Zinc deficiency affects around 2 billion people worldwide and is very common in older adults. In fact, up to 30% of older adults are considered deficient in this nutrient (26).

Research

Numerous studies reveal that zinc supplements may protect against respiratory tract infections like the common cold and pneumonia.

Zinc may significantly reduce your risk of age-related diseases, such as pneumonia and age-related macular degeneration (AMD). Zinc may relieve oxidative stress and improve immune response by boosting the activity of T-cells and natural killer cells, which help protect your body from infection.

Older adults who supplement with zinc experience improved influenza vaccination response, reduced risk of pneumonia and boosted mental performance (27).

Quantity

15mg (as zinc picolinate) per packet.

Increase Cellular Energy

Increase insulin sensitivity

Fight Inflammation

Magnesium Is involved in hundreds of biochemical reactions. It is our fourth most abundant mineral and it plays several important roles in the health of your body and your brain. However, you may not be getting enough of it, even if you eat a healthy diet. Unfortunately, studies suggest that about 50% of people in the US and Europe get less than the recommended daily amount of magnesium (28).

Research

Research shows that people with a low magnesium intake have a higher risk of developing diabetes. Studies suggest that about 48% of people with type 2 diabetes have low levels of magnesium in their blood. One study which followed more than 4,000 people for 20 years found that those with the highest magnesium intake were 47% less likely to develop diabetes. Another study showed that people with type 2 diabetes taking high doses of magnesium each day experienced significant improvements in blood sugar and hemoglobin A1c levels, compared to a control group.

Low magnesium intake is linked to chronic inflammation, which is one of the drivers of aging, obesity and chronic disease. Magnesium supplements can reduce CRP and other markers of inflammation in older adults, overweight people and those with prediabetes. In the same way, high-magnesium foods — such as fatty fish and dark chocolate — can reduce inflammation (29).

Quantity

175 mg (magnesium citrate) per packet.